Detox Water with Apple and Cinnamon

Detox water with apple and cinnamon can raise our metabolism. Apple is rich of antioxidant and including vit C and  B Complex. Apple also reduce the risk of developing cell cancer, diabetes and hypertension.

Cinnamon reduce the colesterol and glucose in blood. (Information got from site  : Lose Weight by Eating).

I have been drinking the detos water, because can burn fat.

Ingredients :

• 1/2 apple, thinly sliced. Better apple fuji.
• 4 cm cinnamon. Do not add ground cinnamon, because water will not clear.
• Ice cube as needed (optional).
• 1 lt water.

Instruction :

1. Add apple and cinnamon into pitcher.
2. Add ice cube and water. Put into freezer for 1 hour before consumtion.
3. You can refill until no taste of apple and cinnamon.