Many times, if I cooked catfish for me better grill. Because catfish has much fat in skin. If we fry or cook will much oil. If grilled will reduce fat.
- 300 gr catfish.
- 2 tbsp sweet soy sauce.
- 1 tbsp lemon juice.
- 1 tsp salt.
- Ground chilies as needed.
- 1/4 tsp ground pepper.
- 2 tsp garlic paste.
- 100 gr green bean, cleaned.
- 50 gr peas.
- Salt and vinegar to reduce mucus and fishy smell.
Instruction :
- Clean fish with salt and vinegar to reduce mucus and fishy smell. Let stand for 15 minutes, then washed until clean. Drained.
- Mix sweet soy sauce, lemon juice, salt, ground chilies, ground pepper and garlic paste, mix well.
- Rub fish with spice mix, let stand for 30 minutes while spice absorbed.
- Heat oven 200°C and grilled for 45 minutes or well done.
- While wait for fish well done, simmer water with salt and oil to boil green beans and peas.
- Boil green bean and peas until wil, drained.
- Ready to be served grilled catfish with green bean and peas as salad.
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