![http://www.just-desire-at-the-kitchen.com/2013/07/three-kinds-of-fruits-smoothie.html](http://1.bp.blogspot.com/-gyvNzum_-cY/VRUWNidyCsI/AAAAAAAALxQ/QJ8G5Ms3DBg/s1600/DSC09099.jpg)
Ramadhan on summer, need much water and need comsumtion many fruits. So the afternoon, for our break fasting, I have prepared smoothie with dates, peach and avocado smoothie with honey and milk.
- 1 avocado.
- 2 peaches.
- 15 dates.
- 300 ml fresh milk.
- 3 tbsp honey.
Instruction :
- Cut all of fruits, honey and fresh milk, put into food processor.
- Blend until smooth.
- Pour into 4 medium glass.
- Serve when cool.
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