Wednesday, 5 February 2014

Sardine Soft Bones Tomato Sauce

Long time, I didn't eat my favorite dish Sardine Fish. In Indonesia, I ate canned sardines. Here, abroad difficult to find canned sardines. So I bought fresh sardine and I cooked with pressure cooker pan. Yummy, because all of ingredients are fresh such as sardine fish, tomato sauce from fresh tomato, spices.



Ingredients :
  • 300 grs sardine fish.
  • 2 tomatoes, chopped.
  • 3 green cayenne peppers.
  • Salt is required.
  • 1/2 medium size onion, finely chopped.
  • 3 cloves garlic, finely chopped.
  • 2 cms ginger, shredded.
  • Oil for sauteing.
  • Lime juice is required.
Instruction :
  1. Clean fish, and give salt and lime juice to less smell fish.
  2. Preheat oil into pressure cooker, stir fry onion, garlic, ginger, green cayenne peppers and salt until fragrant.
  3. Add chop tomatoes, stir fry until tomato become sauce.
  4. Put sardine fish and covered pan thightly, cooked for 30 - 45 minutes.
  5. Ready to be served with hot white rice.

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