Monday, 11 May 2015

Detox Water with Apple and Cinnamon

Detox water with apple and cinnamon can raise our metabolism. Apple is rich of antioxidant and including vit C and  B Complex. Apple also reduce the risk of developing cell cancer, diabetes and hypertension.
Cinnamon reduce the colesterol and glucose in blood. (Information got from site  : Lose Weight by Eating).
I have been drinking the detos water, because can burn fat.

Ingredients :
  • 1/2 apple, thinly sliced. Better apple fuji.
  • 4 cm cinnamon. Do not add ground cinnamon, because water will not clear.
  • Ice cube as needed (optional).
  • 1 lt water.
Instruction :
  1. Add apple and cinnamon into pitcher.
  2. Add ice cube and water. Put into freezer for 1 hour before consumtion.
  3. You can refill until no taste of apple and cinnamon.

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