Friday, 22 February 2013

Prawns Stir Fry Bitter Melon

Bitter melon is vine originated tropical Asia. Bitter melon, we can stir fry only or inside bitter melon we can put such minced chicken or beef or shrimps, etc. To make less bitter we can squeeze with salt until water of bitter melon out and wash well.

Ingredients :

  • 3 bitter melon, wash and thinly sliced.
  • 1/2 medium onion, roughly chopped.
  • 2 cloves garlic, roughlu chopped.
  • 1/3 tsp ground turmeric, just for color.
  • 2-3 green chayenne pepper, halved. (optional).
  • Salt is required.
  • Oil is requred.
  • 5 prawns, cut tail.
Instruction :
1. Put bitter melon and little salt into a bowl and squeeze until the water out. To less bitter taste of bitter melon. Wash until clean.

2. Heat oil on the fry pan, stir fry onion, garlic, green chayenne pepper, ground turmeric and salt until fragrant.

3. Add prawns and stir until reddish.
4. Add bitter melon and stir fry until tender.
5. Ready to be serve as side dish.

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